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Additional race information can be found at https://www.unitedwayofnorthidaho.org/springdash.
IMPORTANT CORONAVIRUS (COVID-19) UPDATE:
Due to the coronavirus outbreak, we believe the safest course of action is to convert the Spring Dash to a virtual race. We are striving to offer a healthy community activity while adapting to the challenging times we face together. We appreciate your understanding and continued support of United Way of North Idaho's important mission.
What is a virtual race?
You may complete the Spring Dash 5 mile course or another 5 mile course anywhere. For example, it can be on your favorite running route, trail or track, or even your treadmill. You may complete your course anytime from April 18, 2020 until April 30, 2020. Once you have completed your course simply come back to the "Results" tab on this site and click the submit results button to enter your time to be included in the event results. You may also indicate you completed the event without submitting a time. Be sure to go to the "Participant Tracking" tab on this site and download the free RaceJoy live tracking app! It has the official course route and many interactive features to enhance your experience. Race bib and event shirt pick-up instructions will be posted on the race website listed on this page.
If you have any questions about this race, click the button below.Questions?
Make sure you download the RaceJoy mobile app for live phone tracking at the Spring Dash.
Carry your phone and use RaceJoy to add to your race experience with these key features:
The Spring Dash is sponsoring RaceJoy to provide participants and spectators these features for free (normally a 99 cents upgrade fee for both the participant and spectator).
Anywhere you want!Open in External Application
Join this event and invite your friends on Facebook.
Please complete the following survey to help us better understand your race experience.