Freeze My Ass Off Winter Run Challenge

Thu December 1 - Wed March 1, 2023 Crystal Lake, IL 60014 US

Events

Freeze My Ass Off 500

$105 Registration ends March 1, 2023 at 11:59pm CST

Open to ages 16 - 100.

Freeze My Ass Off 400

$105 Registration ends February 15, 2023 at 11:59pm CST

Freeze My Ass Off 300

$105 Registration ends February 15, 2023 at 11:59pm CST

Freeze My Ass Off 200

$105 Registration ends February 10, 2023 at 11:59pm CST

Description

Staying consistent is key to good health. This run challenge is intended to maintain or build your fitness through the winter to be ready for Spring Race training season.

Challenge distance options: 200 mile, 300 mile, 400 mile & 500 mile

Choose the distance that you would like to run in a 10 week training span.
We will send a training plan wrote by Coach Loretta Tobolske-Horn from the Ornery Mule Racing Trailhead Coaches.
Plan includes Run & Strength work outs.
With speed work, hill, progression, & stride challenges to help you continue to get stronger and faster
You have a choice of a puffy blanket or OMR training tech hoody
Earn a pin for each OMR training challenge completed

If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.

**************************************************

Your Run Challenge entry includes:

10 week training plan to get you ready for Spring Races
The ability to keep track of your miles on Runsignup
Strength Training Plan
Freeze My Ass Off Puffy Blanket or fleece tech hoody
Finisher enamel pin (we have a winter, spring and fall challenge that you can collect a pin for each)
Training Plan will be sent in full on December 1st.

Training Plan wrote by qualified Coach from OMR Trailhead Coaching:

Coach Loretta Tobolske-Horn. She is certified running coach and an accomplished runner of all distances. To learn more about Loretta read her bio here: Loretta Bio
If you would like a custom training plan visit TrailRun.Coach

We email you a plan after you register. If you do not see it please email either loretta.ornerymuleracing@gmail.com or dirtrunner100@yahoo.com

*********************************************************************************************************

Choose swag of either a hoody or a puffy blanket

******************************************************************************************************

*********************************************************************************************************

Meet your Coach

*********************************************************************************************************

*************************************************************************************************************

Race Swag Mailing Schedule

Challenge Race Swag will mail out February 15th, 2022.

Note: Make sure you have entered your correct mailing address. If you have the wrong address entered it may not be returned to us. If it is, we will reach out to you for the correct address. You will need to pay for the second shipping.

*********************************************************************************************************

******************************************************************************************************

We have FUN stuff on our website! Check it out!

Training Challenge Contact Info

If you have any questions about this Training Challenge, please contact the Training Challenge director at

Training Challenge Website

Additional Training Challenge information can be found at https://www.ornerymuleracing.com/.

Place

824 South Main St
Unit 102
Crystal Lake, IL US 60014

In addition to the FMAO buckle.....This race qualifies for the Run Your Ass off Buckle....click link to learn more

RACE TRANSFER

1. Contact us to request transfer to future event

2. Remove your registration from this event. If you do not remove registration we will ship you your race swag.

Facebook

Like this page and invite your friends on Facebook.