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Heartland Galloway Training Program

Sat January 6 - Tue December 31, 2024 Lawrence, KS 66044 US

Events

New Member - R.O.G.U.E. (Year-Round Training) Marathon, Half Marathon, 10K, 5K

$199 01/06 - 12/31 9:00AM CST - 9:00AM CST Registration ends December 5, 2024 at 11:59pm CST

Alumni - R.O.G.U.E. (Year-Round Training) Marathon, Half Marathon, 10K, 5K

$159 01/06 - 12/31 9:00AM CST - 9:00AM CST Registration ends December 5, 2024 at 11:59pm CST

New Member - Half Marathon Training

$95 02/17 - 06/15 8:00AM CST - 8:00AM CDT Registration ends May 29, 2024 at 11:59pm CDT

Alumni - Half Marathon Training

$75 02/17 - 06/15 8:00AM CST - 8:00AM CDT Registration ends May 29, 2024 at 11:59pm CDT

New Member - Getting Started 5K Training

$89 01/06 - 03/09 8:00AM CST - 8:00AM CST Registration ends March 4, 2024 at 11:59pm CST

Alumni - Getting Started 5K Training

$69 01/06 - 03/09 8:00AM CST - 8:00AM CST Registration ends March 4, 2024 at 11:59pm CST

New Member - Marathon Training

$159 04/06 - 11/09 8:00AM CDT - 8:00AM CST Registration ends October 6, 2024 at 11:59pm CDT

Alumni - Marathon Training

$99 04/06 - 11/09 8:00AM CDT - 8:00AM CST Registration ends October 6, 2024 at 11:59pm CDT

Description

The Galloway Run-Walk-Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5K, 10K, 15K, half or full marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you, but if you're not certain about whether to join, email us at j.jenkins@adastrarunning.com or visit our website at www.AdAstraRunning.com/HeartlandGalloway.

Contact Program Director J. Jenkins at j.jenkins@adastrarunning.com or visit our website at http://www.adastrarunning.com/HeartlandGalloway. We are excited to have you Run-Walk-Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.

  • 10K SPEED program meets Saturday mornings & Wednesday evenings.
  • Our "R.O.G.U.E." program meets year-round and does not target a specific race.
  • 5K/10K Getting Started programs are Saturdays only.
  • 5K SPEED program meets Saturday mornings & Wednesday evenings 

Join us to Train for:

  • Shamrock Shuffle - March 2, 2024
  • NoLaw 5K - May 29, 2023
  • Hospital Hill Run - June 1, 2024

Training program Contact Info

If you have any questions about this training program, click the button below.

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