Place
Lansing, MI US 48910
Description
Bring your girlfriends, sisters, and moms to the U-Club Fitness Center & Spa and enjoy a ladies day out with great workouts, fun fashions, healthy food, nutrition seminars, and more at the Third Annual Women's Wellness Day! For the full day's schedule click here!
This year, we are honored to have Rita Wieber, Exercise Physiologist, Registered Nurse, and mother of Olympic gymnast, Jordyn Wieber, as our keynote speaker. Ms. Wieber will discuss the perspective she gained on life, balance, and wellness through her daughter's Olympic Journey.
We are also pleased to have the support of Playmakers! You'll benefit from their expertise with sessions on Good Form Movement, Walking, and Running, plus view a selection of their fitness apparel in our fashion show!
You'll pick five classes to attend throughout the day, indulge in a delicious lunch, enjoy a fitness fashion show, plus have the opportunity to relax in the Fitness Center's luxurious locker rooms featuring a hot tub, steam room, sauna, and private showers. You can also add a mini spa service or two to make your day with the girls complete! Select from a 20-minute mini massage or mini facial for an additional fee of S15 each. (Space is limited; sign up and pay on day of event).
Register for individual classes on site. Space is limited per session.
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