Skip to main content

The Northern Outer Banks Salt & Sound Run/Walk

Sat September 19, 2026
Powells Point, NC 27966 US Directions

Events

Salt & Sound 10k

Price: $40
Time: 9:00AM EDT 10:30AM EDT
Price increases after July 9, 2026 at 11:59pm EDT

Salt & Sound 5k

Price: $30
Time: 9:15AM EDT 10:30AM EDT
Price increases after July 9, 2026 at 11:59pm EDT

Boardwalk 1 Miler

Price: $15
Time: 10:00AM EDT 10:30AM EDT
Price increases after July 9, 2026 at 11:59pm EDT

Place

184 Milburn Sawyer Road
Powells Point, NC US 27966

Description

Join us for the Salt and Sound 10k, 5k and Fun-Run, at the Currituck County Rural Center on Saturday, September 19th. Experience the area's waterfowl, wetland and the neighboring horses. 

This unique race will bring you along water thoroughfares, on boardwalks and straightaways to the edge of the Currituck Sound. 

The courses are scenic but not the fastest because you will be on multiple surfaces.

The courses will be well marked with chip timing, water stations and restrooms.  

Welcome runners and walkers!  We recommend that strollers and dogs (leash required) start at the back.   If you don't have a dog and want to walk one, let us know as we have a limited number of friendly dogs onsite from the local animal shelter!

Stay after the race for pancake breakfast.  There will be booths from various groups / organizations and an awards presentation.

Award Categories/Divisions: 

10k: 

Overall 1st, 2nd and 3rd Place Male and Female

Overall 1st place Military Male and Female

Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up

5k: 

Overall 1st, 2nd and 3rd Place Male and Female

Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up

 

1 Miler

Top 3 Male and Top 3 Female

Wheelchair Division:  Top Male and Top Female.  

 **All finishers in each race will receive a race medal.    First 150 registrants will receive a race t-shirt. 

This race proudly supports the Corolla Wild Horse Fund, Currituck 4H, Back Packs for Kids and Kid's First.  

Race Contact Info

If you have any questions about this race, click the button below.

Boardwalk Breeze 5k

Click the icon below to download the attached PDF.

PDF

You will have amazing sights as you make your way around the 5k course.  Expect multiple terrain, including running, or walking on a boardwalk.  This event takes you out onto secondary roads and down to the sound and back.

 

Cattail 10k Course Map

Enjoy this 6 mile course which will get you very familiar with the rural center.  You will make your way along a boardwalk, by the side of the kayak trail, around the frisbee golf course out of the park onto a secondary road, which you will follow to the edge of the Currituck Sound, and back.

 

Click the icon below to download the attached PDF.

PDF

Frog Hop 1 Miler

This is a perfect 1 mile course.  Bring your pets or borrow one of the animal shelters.  Strollers are welcome and kids of all ages.  Enjoy the views along this trail.

 

 

 

Directions

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.