Water Temperature
77 Degrees.
Expect both races to be wetsuit legal.
We don't expect many people to be wearing them for the Double Sprint on Sunday, due to the relatively short swim distance
International Pre-Race Video Briefing
Double Sprint Pre-Race Video Briefing
Place
White Lake, NC 28337
Description
Our race site, Goldston's Beach was the original race site-when White Lake was first staged in 1996 and has now been re-branded as The Grand Regal @ Goldston's Beach.
The White Lake Fall International will be conducted on Saturday and the Double Sprint will be on Sunday.
News
11/1/23: The White Lake Fall Triathlon Festival will now feature the popular "double sprint" format on Sunday.
People have been asking for the Carolina Beach Double Sprint to return. While this is no longer possible at Carolina Beach, we have decided to change the standard sprint format for the Sunday fall race at White Lake to the double sprint format.
Race Start Times
International (9/7): 8:00 am
Double Sprint (9/8): 8:00 am
Race Distances
International:
Swim: 1500 meters
Bike: 28 Miles
Run: 10K
Double Sprint:
Swim: 375 meters
Run: 1.5 miles
Bike: 18.5 miles
Run: 1.5 miles
Swim: 375 meters
Packet Pick-Up
Location:
Race Site: The Grand Regal @ Goldston's Beach - 1608 White Lake Dr. - White Lake, NC 28337
Days/Times:
International (ONLY):
Friday, September 6th (5:00 PM - 7:00 PM)
Saturday, September 7th (6:00 AM - 7:30 AM)
Double Sprint:
Saturday, September 7th (5:00 PM - 7:00 PM)
Sunday, September 8th (6:00 AM - 7:30 AM)
Important things to remember :
• A photo ID is required for packet pick-up.
• Cash, Check or Credit Card are accepted.
• All participants must pick up their own race packet. (Including all relay team members)
PARTICIPANT MEETING:
We will no longer be holding in person participant meetings the night before races.
We will now be posting a participant video on the website a few days before the race that will take the place of the in person meetings.
Race Contact Info
If you have any questions about this race, click the button below.
Directions
1608 White Lake Dr.
White Lake, NC 28337
Race Participant Survey
Please complete the following survey to help us better understand your race experience.