The Runner's Roost Run716 15k Training Program

Come join us for the official training program of the 2022 Run716 15k Road Race. Brought to you by The Runner’s Roost, powered by Brooks. This program has been created with all experiences and abilities in mind. Whether you're looking to complete your first race of this distance or are an experienced runner pushing for that elusive PR, this is the program for you! Participants will train alongside Runner's Roost staff, working through weekly speed sessions and weekend long runs. Participants will also be given an optional third weekly workout, to be completed on their own time at home. The 12 week program will start Wednesday May 18th and meet every Wednesday evening and Saturday morning until the weekend of the Run716 race. All sessions will start and end at The Runner's Roost in Orchard Park.

**RACE REGISTRATION IS NOT INCLUDED WITH TRAINING PROGRAM REGISTRATION**