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DAVE'S SUMMER PR TRAINING • 2024

Mon May 13 - Thu July 18, 2024 Sylvania, OH 43560 US

Events

GET FASTER • GROUP TRAINING

DAVE'S SUMMER PR TRAINING

$110 12:00AM EDT - 11:59PM EDT Price increases after April 14, 2024 at 11:59pm EDT
ONLINE PROGRAM W/ COACH SUPPORT

DAVE'S REMOTE SUMMER PR TRAINING

$100 12:00AM EDT - 11:59PM EDT Price increases after April 14, 2024 at 11:59pm EDT

Description

Want to be ready for all the upcoming summer road races? With Dave's Summer PR Training program, you will be ready to tackle everything from a 5K to a 10K with a target race at the Ohio/Michigan 8K. Dave’s Running Shop has been at the forefront of training programs and strives to provide a robust and inclusive program for the running community. 

BEGINNERS

This plan is designed for the person who wants to get out the door and start a healthy lifestyle from walking to running with the goal of completing a 5K race by the end. Dave’s Training Program has the coaches, leadership, and support system to keep you motivated and accountable to your personal goals. 

REMOTE TRAINING OPTION (ONLINE)

Dave's Running Shop also offers a remote training program for those who may have a hectic schedule and need to run at different times or live too far away to make it to in-person training or those who may not feel comfortable in a group setting at this time. No matter the reason, Dave's Remote Training offers the same full program (online) with everything that the in-person program offers except for the official group workouts.

PROGRAM PERKS

  • 10-Week Training Plan
  • Two Weekly Structured Practices (In-Person Only)
  • Dave’s Summer PR Training Gear
  • Social Events for the Summer PR Program
  • Mercy Health PT Staff On-Site for Track Workouts
  • Weekly Informational Training Email
  • Active Facebook Training Forum
  • Special E-Coupons On Shoes & Other Running Accessories
  • Training Tilt Online Platform: Interactive Training Calendar, Videos, Recipes, + More (Remote Only)
  • Training Tilt App to Access Training Calendar & Platform from Anywhere on Mobile Device (Remote Only)

2024 SUMMER PR SWAG

Car Seat Cover

* Protect your car seat from sweat and dirt (water resistant and machine washable)

* Fits most vehicle seats

* 55" L x 30" W

MONDAY ROAD WORKOUT

Local Metroparks/Venues

The Summer PR Program will kick off each week with a road workout in a local Metropark alongside Dave's Metropark Mondays at 6:30 PM.

THURSDAY TRACK WORKOUT

Walt Churchill Track @ Perrysburg HS

You will meet at the Walt Churchill Track located behind Perrysburg High School on Thursdays at 6:30 PM to complete a speed session on the track.

Training Program Contact Info

If you have any questions about this Training Program, click the button below.

Sponsors


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Interested in Learning More?

We will contact you with more information about our training.

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