TRX Tuesdays
Total Body Thursday with Coach Lindsay - 1
4 Class Pack - Total Body Thursday with Coach Lindsay (9/10-10/1)
Description
Join No Limits Master Coach Lindsay Leigh for a 60-minute total body strength session delivered via zoom so you can complete your strength in the safety and comfort of your own home!
Classes require the following equipment:
- Swim cords or bands
- Light hand weights (modifications offered if you don't have hand weights)
- Swiss ball preferred (but modifications offered if you don't have one)
Classes are every Thursday morning at 6:00 a.m. Eastern. Registration for class must be made 24 hours in advance. Upon your registration, you will receive a link to the Zoom room for the workout.
*Note: You can get unlimited access to our virtual workouts if you join the team as a one-to-one coached athlete, or an #NLECrew member. Email maria@nolimitsendurance.com for information about how to join!
Total Body Workout Contact Info
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Total Body Workout Survey
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