G-Strength Pump and Run 2025

Love a good pump? How about a run too? And all for a great cause!

You're in luck as we're bringing both together for this year's edition of the G-Strength Pump and Run!

Here's the details.. On Sunday, April 6th at 10am. We'll start a quick pump session at our East Kensington and Queen Village and Northern Liberties locations. Expect about 30 minutes of lifting. The vibes will be high, sleeves will be shed and biceps will be pumped. Then, folks in East Kensington and Northern Liberties will run/walk to the Queen Village location about a 3 mile journey. Those starting in Queen Village will do a similar length loop ending back at the gym.

From there, we'll do a 3 stop bar crawl near Queen Village! Why are we doing all this? To raise money for a great cause! We're supporting Team Determination who is raising money to help the American Cancer Society fund cancer research, patient support, and advocacy efforts to end cancer as we know it, for everyone.

While there is no fee for the event, we're encouraging all who are able to donate $50 to Team Determination's efforts. Participants will also get a commemorative shirt for participating! We hope you'll join us this year!