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The Sweat Club gym is doing a 4 mile Ruck Run/walk 4th of July morning at Greenway Farms in Hixson. We will meet there early in the morning to avoid the heat and have a group that is running/jogging and a group that is walking it. For the ruck you will need to have some kind of additional weight on you, like a vest. If you don't have a vest you can still them on Amazon or for an easy option, you can wear a backpack with some kind of weight in there (even put some books in it!) We will have some snacks and cold beverages for when we are done and can hang out for a bit if you'd like! Not local? You can also do this as a virtual raceCome on out, have fun, wear your red, white and blue and start your 4th off in an awesome way! And to top it off, a percentage of proceeds do go to some awesome causes (we choose the K9's for Warriors)! Come join in on the fun! Let me know if you have any questions!
We will be doing this rain or shine, starting at 8am to beat the heat! More details and a map will be provided closer to the Ruck!
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