50K Training Program

Join the herd August 4th - February 6th for our very first 50K Training Program. Coach Amy Clark, a local endurance running legend, will lead those of you interested in testing your endurance limits! This training program is geared towards getting runners prepared to run the 2019 Rocky Raccoon 50 mile or 50K trail race on February 9th. By joining our group you will receive the following:

-FWRUNCO technical training shirt
-Weekly E-mail newsletter
-Full training schedule
-Saturday group run with optional Sunday trail runs, speed training and boot camp workouts throughout the week as well!
-Fluid support on all long runs with pace coaches
-10% off store merchandise
-Expert information on product, nutrition and injury prevention
-Massage therapist on site for Saturday group runs (extra charge for massage)

We welcome beginners and veterans alike, so there is a spot for you!