Date: February 6-7, 2021
Delivery method: Lecture, seminar-style conversation, individual work, and small group exercises using the Zoom interactive online platform. Since the course will be presented entirely online, participants are not required to live in/near or travel to the course city. See below for an overview of the processes and procedures for the online course.
Schedule:
Saturday, February 6, 2021 8:00AM – 5:00PM Eastern Time
Instructors will incorporate a 5-minute break every 60 minutes or so. There will be a 45-minute lunch break at approximately 12PM.
Sunday, February 7, 2021 8:00AM – 5:00PM Eastern Time
Instructors will incorporate a 5-minute break every 60 minutes or so. There will be a 45-minute lunch break at approximately 12PM.
Class will be a mixture of lecture, seminar-style conversation, individual work, and small group exercises, including presentations and role play. Before the class, you will be asked to view a Webinar as preparation. Day One will include topics such as principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, and elements of a periodized training program. After Day One, you will be asked to sketch out training plans based on the Case Studies introduced in Day One. This informal and ungraded "homework" assignment asks you to apply materials from Day One to prepare for Day Two's group work. Day Two includes the business of coaching, sports psychology, nutrition for coaching, recognizing injuries and prevention, environmental factors that affect running performance, and building training programs as a group activity. While every cohort receives the same curriculum, every cohort has a different dynamic, so the specific schedule may be modified to suit the specific needs of the weekend program.
Online Course Process Overview:
Waiting List Procedure:
The RRCA uses an automated waiting list tool through the RunSignUp registration platform. If a course has reached capacity, a prospective participant may register for that course's waiting list. The prospective participant will receive an email if a space becomes available, and will have 24 hours to complete the online registration process before the space is offered to the next person on the waiting list.
Cancellation and Refund Policy:
Participants may request withdrawal from a course and a partial refund in the amount of $275 ($325 - $50 cancellation fee) up to two weeks before a course takes place. No refunds will be issued for withdrawals requested less than two weeks before a course. Course transfers are not permitted. Processing fees charged by the RunSignUp registration platform will not be refunded. Please email coaching@rrca.org to request withdrawal.
If you have any questions about this race, click the button below.
Hampton Inn
5628 W Waters Avenue
Tampa, FL 33634
To take advantage of a group lodging rate, use the unique link below:
http://hamptoninn.hilton.com/en/hp/groups/personalized/T/TPAVEHX-RCC-20161118/index.jhtml