Events
Place
150 Park Ave
Norfolk, VA US 23510
Description
Step Up and Step Out for The Up Center—Now with More Ways to Move!
Join us on Saturday, May 3, 2025, at Harbor Park Stadium for a powerful community event that changes lives! Step UP and conquer the stadium stairs, or Step OUT on our new scenic 2-mile walk/run along the Elizabeth River Trail in Downtown Norfolk.
This family-friendly fundraiser supports The Up Center's Family Promise Fund for critical services for 10,000 children, families, and people with disabilities across Hampton Roads each year. Whether you’re climbing, walking, or running, every step you take makes a difference.
Choose your challenge:
🏃♂️ Stadium Climb – Walk, jog, or run 3 laps on the lower concourse (1 mile total)
🚶 Elizabeth River Trail Walk/Run – Enjoy a 2-mile scenic route along the waterfront
Sign up today and step up for a stronger community!
Step Up and Step Out is proudly presented by ECPI University!
*Event is rain or shine and non-refundable.
Race Contact Info
If you have any questions about this race, click the button below.
Our Sponsors
Thank you to our 2025 Step Up & Step Out Sponsors!
Frequently Asked Questions
Race Packet Pickup
Where do I pick it up?
o Wednesday, April 30 | 4 PM – 6 PM
Latitude Climbing & Fitness – Norfolk
1830 Lindsay Ave., Norfolk, VA 23504
o Thursday, May 1 | 4 PM – 6 PM
Latitude Climbing & Fitness – Virginia Beach
4554 Virginia Beach Blvd., Ste. 970, Virginia Beach, VA 23462
Can someone else pick up my packet for me?
o Yes, just have the name they registered under when you are picking up the packets.
Can I get my race packet the morning of the Climb/Walk/Run?
o Yes, we will have race-day packet pickup, but we strongly recommend participants
Registration, Discounts and Refunds
Are there discounts for youth?
o Yes, youth receive ½ price discounts.
How can I make changes to my registration?
o Contact development@theupcenter.org
What are the age requirements or limits for participation?
o For the walk/run on the Elizabeth River Trail there are no age limits. Participation for the climb is restricted to ages 5+. All participants who are minors must be accompanied by an Adult.
Can I sign up a whole team, like my child’s swim or t-ball team?
o Yes. There is a team sign-up option.
Can I do both the climb and the walk/run?
o You must select one event at registration, which will be the event you will be timed. After completion of the event, if time allows you are welcome to climb the stadium stairs or walk the ERT at your leisure.
Will I get a refund if I do not show up or if the event is cancelled?
o All sales final. The event is rain or shine. If there is a cancellation, email communication will be distributed with guidance. Email development if you are unable to make it to coordinate pickup of your race materials.
If it rains, what happens?
o The show goes on!
What if I arrive after the race has started?
o You will still be able to participate in the race, upon a late arrival, please find a race volunteer (lime green volunteer shirts), to check you in prior to participation so your time can be recorded. Late starts will not be eligible for age group prizes.
Event logistics
Where do I park?
o Parking is available at Harbor Park. Look for signs for event parking as well as for a drop off area.
Are baby joggers and strollers allowed on the Walk/Run?
o Yes, baby joggers/strollers are welcome on the walk/run. We ask that participants who are pushing a jogger/stroller to please queue up near the end of the walk/run corral in consideration of other race participants.
Is there a bag check area?
o No, we will not have a bag check area for this event.
Will results be posted?
o The results will be posted in Run Signup.
Is there an award ceremony and what is the time?
o Yes, join us in the courtyard at noon.
Will there be a medic on site?
o Yes, we will have an EMT in Harbor Park for the stair climb, and along the Elizabeth River Trail for the walk/run.
