Fleet Feet Topeka 10K training program 2023

Join us for a 8 week training program to prep you to run a 10K distance.  Whether this is your first time to run a 10K distance or you have ran a 10K before but have been unable to return to that distance due to time constraints or injury, we want to get you confident enough to run a 10K.

We will by using a training schedule built for a group run but able to be personalized to your needs. You will have two group runs a week with a Coach and Mentors available to help with questions, be run partners, and help hold you accountable. One run a week will be on your own but you will be given the distance and expected to complete for that day.  Again the schedule can be personalized.

Still on the fence about signing up?  Come July 22nd at 7am to hear more about the schedule and how we plan to get you able to run a 10K.