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Join us for August’s installment of John’s Speakeasy Series featuring Nick Trubee, Ph.D., CSCS. Dr. Trubee has his Ph.D. in Exercise Physiology and currently splits his time between teaching at UK in the Dept. of Kinesiology & Health Promotion, and working with clients via his online personal training & coaching business, Trubee Health. As an eight-time marathoner with two Boston appearances, Dr. Trubee is no stranger to running. He specializes in building & maintaining strength and mobility while reducing likelihood for injury in elite & novice runners, as well as working professionals looking to gain an edge. Be prepared for an active and hands-on chat as Nick plans to share some of his favorite exercises for runners who are mid-training for their fall races.
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