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Group Stretch

Pre-Race Group Stretch with Align Barre & Fitness

Join Alyson Pray Ward, founder of Align Barre & Fitness in Glenside, for a complimentary pre-race group stretch. This guided session increases mobility, activates key muscle groups, and reduces stiffness before you head to the starting line. Perfect for all fitness levels.  Visit their website to explore classes and sign up for an upcoming class.  Click the Align Barre & Fitness logo to learn more.

 

Race Day Group Stretch Start: 7:45 AM at VFW hall

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