3rd Annual Superhero Dash 4 Miler

Sat May 7, 2016 Baton Rouge, LA 70808 US Directions


4 Miler

9:00AM CDT
Open to ages 1 - 99.


L. S. U. Agricultural Barn
Corner of S. Stadium Dr. and W. Lakeshore Drive
Baton Rouge, LA US 70808


3rd Annual Superhero Dash 4 Miler


Race Date & Time: Saturday May 7th, 2016, 8:00 AM Registration, Race at 9:00 AM

Race Address: L.S.U. Agricultural Barn

This year's race will be chip timed by Cajun Timing.

Dust Off Your Cape, Lace Up Your Shoes & Join Us For The 3rd Annual Superhero Dash 4 MILER. Runner’s from across South Louisiana will be donning their best superhero attire for this fun filled run around the L.S.U. Lakes. Awards given to Top Finishers & prizes for best costume! Proceeds benefit the Cystic Fibrosis Foundation. Be A Hero, Register Today! Pre- Registration $25 ($ 19 tax-deductible)Day of $30 ($ 24 tax-deductible).

PLEASE BE ADVISED that you are only guaranteed an event t-shirt if you have pre-registered by April 4th, 2016.

Run Today, Add Tomorrows.
Whether you are an avid runner or just a beginner, you won’t want to miss this event!  Celebrate your part in Adding Tomorrows for those living with cystic fibrosis during our After Party with food, drinks and music!

Super Hero Dash, benefiting the Cystic Fibrosis Foundation. Cystic fibrosis is a devastating genetic disease that affects tens of thousands of children and young adults in the United States. Research and care supported by the Cystic Fibrosis Foundation are helping those with CF to live longer, healthier lives.

If you would like to learn more about cystic fibrosis, please visit www.cff.org

Important Note on Attendance at Foundation Events: To reduce the risk of getting and spreading germs at CF Foundation-sponsored events, we ask that everyone follow basic best practices by regularly cleaning your hands with soap and water or with an alcohol-based hand gel, covering your cough or sneeze with a tissue or your inner elbow and maintaining a safe 6-foot distance from anyone with a cold or infection. Medical evidence shows that germs may spread among people with CF through direct and indirect contact as well as through droplets that travel short distances when a person coughs or sneezes. These germs can lead to worsening symptoms and speed decline in lung function. To further help reduce the risk of cross-infection, the Foundation’s attendance policy recommends inviting only one person with CF to attend the indoor portion of a Foundation-sponsored event at a specific time. For the outdoor portion, the Foundation recommends that all people with CF maintain a safe 6-foot distance from each other at all times.

The Cystic Fibrosis Foundation has unrestricted financial reserves of about 13 times its budgeted annual expenses, following a one-time royalty sale in 2014. These funds along with the public’s continuing support, are needed to help accelerate our efforts to pursue a lifelong cure for this fatal disease, develop lifesaving new therapies and help all people with CF live full, productive lives. To re-quest a copy of our Strategic Plan, email info@cff.org or call 800 FIGHT-CF. *


There will be a costume contest for the best superhero costumes, a jambalaya cook-off, a kids’ corner sponsored by Buffalo Wild Wings, music, dancing, and more!

Registration Fees (Early & Late Fees & dates): $25 ($ 19 tax-deductible) Day of $30 ($ 24 tax-deductible)

Packet Pickup (Location, Date & Time): 8:00 AM Saturday May 7th, 2016 L.S.U. Agricultural Barn

Age Groups (This is standard age groups 1-14,15-19,20-29,30-39,etc. 70+): Standard age groups will be able to race. 

Awards: Top Overall M&F Adult, 13& Up, 1st, 2nd, 3rd, for a 4 Miler; and Top Overall M & F 12 & Under, for a 4 Miler  

The Race Supports: The Cystic Fibrosis Foundation




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