This is our 3rd Annual Dash for disABILITIES. It is a 5k/Fun Run Walk & Roll for all ages and abilities to benefit the programs of Families Helping Families of Southwest Louisiana. Join us for a SUPER event!! We encourage everyone to Dress as your favorite Super Hero and participate in the 5k or the Fun Run!! Registration begins at 7:00 AM, 5K starts at 8:00 AM. Chip timing will be used for the 5k. Walk & Roll Starts after the 5K finish at 9:30 AM.
This year we will have Teams registration for the 5K and Fun Run. Gather all your friends and family to form a team so y'all can come out and enjoy this SUPER event together as a team.
$25 pre-registration; $30 day of Race
T-shirt guaranteed to all that are pre-registered by February 21, 2020. After that date it will be first come first serve.
1-14,15-19,20-29,30-39,etc. 70+
5K - Top Overall M&F, & 1st, 2nd, 3rd, M&F each age group
1st place award for the Team with the most members
Most creative Super Hero Costume contest too!
If you have any questions about this race, click the button below.
Additional race information can be found at http://fhfswla.org/events/.
Please complete the following survey to help us better understand your race experience.
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