In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
Are you fast enough to win a Firecracker Mug?
If so, sign up for the Competitive 5k.
Males must be able to run the 5k in under 23 minutes
Females must be able to run the 5k in under 29 minutes
Running or walking the Firecracker just for fun!
You still get a finish time, you are just not competing for a Firecracker mug.
Non Competitive 5k sign up
80% of Americans experience back pain or spine disease. It is one of the most debilitating health problems that we face. The Spine Institute of Louisiana Foundation is a 501(c)3 not-for-profit organization whose mission is to improve current spine treatments and develop new ones through innovative research. Thousands of patients in the Ark-La-Tex have directly benefited as a result of the research that is done through the Foundation.Donate