4RUN3 Summer Trail Series

Tue July 12 - Sat August 27, 2022 East Longmeadow, MA 01028 US

Entire Trail Series

07/12 - 08/27 5:00PM EDT - 7:00PM EDT

Tuesday Trail Meetups Only

07/12 - 08/23 5:00PM EDT - 7:00PM EDT

Saturday Trail Day Trip Only

08/27 6:00AM EDT - 7:00PM EDT
78 Center Square
East Longmeadow, MA US 01028

Join 4RUN3 this summer as we take it off road!  Explore area trails, enjoy nature, cross train, and meet new friends!  Hiking/trail running is not only a great cross training activity, but also improves balance and stability; strengthens legs, core, and "stabilizers"; and improves form!  Hiking and trail running gives the mind and body a nice break from the monotony of road running and is good for the soul! All levels of hikers and trail runners welcome.


  • 7 Tuesday evening trail meet ups at area trails (exact locations TBD, but locations can be expected to include West Springfield, Holyoke, Wilbraham, Hampden, Somers, and Enfield). 
  • "Graduation" day trip to the White Mountains! (cost of bus trip included - you must provide your own food)
  • Custom 4RUN3 trail series shirt!
  • Coupon punchcard to help you gear up!
  • Weekly eNewsletters with weekly trail meetup details, helpful tips, and more!


  • Series begins on Tuesday, 7/12/22 (and meets every Tuesday thereafter, ending on Tuesday, 8/23/22)
  • Tuesday hikes/trail runs will be about 2-3 miles in length on easy-moderate trails
  • Tuesday sessions begin at 5:00 pm - we will meet in the parking area of each trail location (locations announced on Sunday before each week via eNewsletter)
  • "Graduation" day trip on Saturday, 8/27/22 (we will be gone from approximately 6am - 7pm)
  • 3 registration options:
    • Tuesday sessions only ($45)
    • Day trip only ($70) (does not include program shirt)
    • Whole Series - 7 Tuesdays and the day trip ($100)


Race Contact Info
If you have any questions about this race, please contact the race director at

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