RUN SAFE: Self Defense for Runners

Prepare yourself for any instance you might encounter with an evening of SELF DEFENSE training led by Primal Krav Maga from West Springfield.

From Primal Krav Maga: "Participants will be instructed in self defense techniques from our killer Krav Maga curriculum, the official fighting system of Israel and it's military forces. Learn techniques to protect yourself against a variety of threats, with particular emphasis on dangers faced by runners."

This is an all levels class specifically designed for runners and will be 60-minutes in duration. No special equipment or prior experience is necessary. Comfortable athletic clothing, athletic shoes, and a water bottle are recommended.