Weekly calendar:
Monday - B-tone, 6:30pm
Tuesday- Crossfit 1620, 4:30pm
Wednesday - The Lanes, 6pm
Saturday- Cape Cod Coffee Rt 130, 8am
Sunday - Sandy Neck Crossfit, 9:30am

Start dates & frequency
- Saturday morning runs will start November 14th, gym workouts January 3rd.
- Schedule runs from other run clubs once a month, Wednesday/Thursday nights
- Schedule Saturday runs from the HIT office once a month starting January and schedule a dynamic speaker- aiming for 1st Saturday of the month. 
- Starting December 1st we'll be posting Training Tip Tuesday on social media.