Events
Place
Newburyport, MA US 01950
Description
Track is back! Sign up now to join your fellow WCRC members for an 8 week fall series with Coach Michael McCormick. These workouts will be customized for all levels of running and are free with an active annual membership. Each session begins with drills, followed by a custom interval group run workout on the track, and individual cool down. Runners are divided into pace specific groups and given guidance throughout. The workouts start at 6 PM, with individual warm up encouraged before at 5:30. There is an optional post run "debriefing" session after the workout at the Newburyport Brewery, which often features live music.
Coach Michael McCormick