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Red Shoe 5k

Sunday, October 4, 2026 | Kids Fun Run: 8:30AM; 5k: 9:00AM
National Harbor
Forest Heights, MD 20745 US

Register

Comes with a Shirt!

5k Run/Walk Registration

Strikethrough Price: $64.60
Price: $54
incl. $4 Fee
Time: 9:00AM EDT
All ages welcome. Price increases after May 31st.
Comes with a Shirt and Cape!

Kid's Fun Run Registration

Price: $27.50
incl. $2.50 Fee
Time: 8:35AM EDT
Ages 8 and under.

Cheer From Home Registration

Price: $54
incl. $4 Fee
Time: 9:00AM EDT
Stay at home and still support families!

About the Red Shoe 5k

Sunday October 4, 2026

More than a race. A reason to show up. 
Lace up and be part of a powerful day that brings the community together for families when it matters most.

Red Shoe 5k is the signature annual fundraiser for Ronald McDonald House Washington DC — where every step helps families stay close to care, stay together and stay supported. 
 
What to expect 
A high-energy, feel-good event filled with movement, community and purpose:

  • A scenic course at National Harbor  
  • Runners, walkers, families and teams from across the region  
  • On-site energy, music and community celebration  
  • The Kids Fun Run — a joyful highlight where young runners dash in their signature red capes  

Make your impact go further 
This year, it’s easier than ever to do more. 
When you register, you can also:

  • Start a personal fundraising page in minutes  
  • Invite friends and family to support your run or walk  
  • Join or create a team and make an even bigger impact together  

Every share, every donation and every step helps support families with children receiving medical care. 
 
Why it matters 
Ronald McDonald House Washington DC provides essential services that remove barriers, strengthen families and promote healing. 
Families rely on the House for:

  • Comfortable lodging near the hospital  
  • Warm meals and everyday essentials  
  • Family-centered spaces and support  
  • A place to stay together during treatment  
  • Your participation helps make all of this possible.

Show up your way 
Walk. Run. Fundraise. Bring a team. 
However you show up, you are helping families when they need it most. 
 
Join us 
Be part of something meaningful. 
Be part of the community. 
Be part of the impact. 
Register today. 

$2,232

Raised of $150,000

Donate

Show. Your. Stripes.

While Red Shoes are not required, they sure are fun & help us all show off our red & white. Everyone is encouraged to wear their red & white & stripes on  race day and in training leading up to the big day. We are looking for 100% participation here, and we know your feet will appreciate the extra flair.

Purchase a pair of red & white striped Race socks at registration checkout. Socks are one-size-fits-all and will be available to pick up with your race packet during one of the designated packet pick-up times. 

If you are a longtime participant, we encourage you to dig through your sock drawer and get your pair of striped socks ready for race day.

Calling Sponsors!

Align your brand with a community experience people enjoy, photograph, talk about & remember. Tap the button below to check out sponsorship packages. Customized packages available. 

Volunteer at the Red Shoe 5k

Interested in becoming a Red Shoe 5k volunteer? YAY! Sign up to be a volunteer is coming soon. Meanwhile, you have any questions, please contact our Volunteer Manager, Hannah Morgan.

Countdown to Race Day!

Race Contact Information

If you have any questions about this race, please contact our race director below.

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