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Murph Challenge

Mon May 25, 2026
Joppatowne, MD 21085 US Directions

Events

Murph Challenge

Price: $0
Time: 9:00AM EDT 11:00AM EDT
Registration ends May 25, 2026 at 7:30am EDT

Race Website

Additional race information can be found at https://www.facebook.com/share/1GctgbGHNM/.

Place

100 Kearney Dr
Joppatowne, MD US 21085

Description

Take part in the Memorial Day Murph Challenge. 

The Murph is an annual fitness workout performed on Memorial Day to honor Navy SEAL Lieutenant Michael P. Murphy, who was killed in action in Afghanistan. It consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a final 1-mile run. It can be done with or without a 20lb weighted vest.

 

Race Contact Info

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Directions

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