RRCA Coaching Certification Course - Odenton, MD (Annapolis) - July 13-14, 2019

Date: July 13-14, 2019

Course Location:
Odenton Volunteer Fire Department
1425 Annapolis Road
Odenton, MD 21113

Schedule:
Saturday, July 13 – “Basics of Coaching and Training”
8:00AM – 5:00PM Seminars
Breakfast, lunch, snacks, and beverages provided

Sunday, July 14 – “Techniques of Training”
8:00AM – 5:00PM Seminars and Group Exercises
Breakfast, lunch, snacks, and beverages provided

Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.

Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accommodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.