3 x Swim Stroke Development Clinics

Tune up your triathlon freestyle with beginner - advanced clinics this spring before you start loading up the volume!

Beginner/ Intermediate:  the focus of this small group clinic is on identifying individual areas of improvement, practicing drills to improve skills, and improving overall form, balance and speed in the water.  Best for swimmers around or above 2:00/100yards.  Need to be able to swim 50 yards continuously. 

Intermediate / Advanced:  with similar focus as the above-mentioned clinic, this clinic is best for those at and below 2:00/100yards.

Preparing for open water:  this clinic is designed for swimmers of any level to learn and practice specific skills for open water including: modified open water swim stroke, sighting, pack swimming, current adjustments, rounding buoys and more.  We will be using a buoy in the water and removing lane lines for added practice. wetsuits welcome. Participants need to be able to swim 100 yards without stopping.