MCRRC Run Performance Lab

2022 Rockville, MD 20852 US Directions
Clinics

Tuesday 12/06/2022 5:00 PM

$30 12/06 5:00PM EST
Sorry! This clinic is full.
Join the Waiting List Registration ends December 1, 2022 at 11:59pm EST

Tuesday 12/06/2022 5:45 PM

$30 12/06 5:45PM EST
Sorry! This clinic is full.
Join the Waiting List Registration ends December 1, 2022 at 11:59pm EST

Tuesday 12/06/2022 6:30 PM

$30 12/06 6:30PM EST
Sorry! This clinic is full.
Join the Waiting List Registration ends December 1, 2022 at 11:59pm EST
Place
ProAction Physical Therapy
11820 Parklawn Drive, Suite 140
Rockville, MD US 20852
Description

Welcome to the registration page for the MCRRC Run Performance Lab!

You must be a current MCRRC member to make an appointment for the Run Performance Lab.  If you are not a current MCRRC member, you will have the opportunity to join MCRRC during the registration process.

Instructions to Participants *** IMPORTANT!

1) Please let us know no later than 12 PM on the Friday before your appointment if you are unable to make it to your scheduled time.  You can e-mail office@mcrrc.org if you need to reschedule.  Please note that missed appointments, with no notification provided, will result in the registration fee being not refunded.

2) You will be running during your appointment, so wear your workout clothes and running shoes. Wear clothing that does not cover up too much of your body. No long pants or long t-shirts-- shorts would be preferred. If you have long hair, pull it back. *** Please note that until further notice, the 'running' portion of the clinic will take place outdoors, so dress accordingly for the weather.

3) IMPORTANT:  Until further notice, MASKS MUST BE WORN throughout the duration of the appointment, except while running outdoors.  

4) ALSO IMPORTANT: BRING A TOWEL, or two, since our clinic location does not provide towels.

5) Fill out the attached form and bring it with you to the clinic.  This will aid the staff in understanding your background and allow them to add notes to your form.  You will be able to get a copy of the form to take home with you for later review.  

6) Come about 10 minutes early (before your time) to warm up prior to being analyzed.

You can find further information about the MCRRC Run Performance Lab on our webpage.

Your analyzers for this clinic will be: Dr. Adam Spector and staff (podiatry), Rachel Miller and staff (physical therapy), and Betty Smith, Keith Evans, Lisa Reichmann and Julie Sapper (running coaches).  Bobby Flores and Arlisha Witcher will provide massage therapy counseling.  Kelly Scherf and the team from RNJ Sports will be available for shoe advice, so bring your shoes and your questions about shoes to the clinic to discuss their pros and cons.  Between these analyzers, you will get a lot of valuable advice!

Click the icon below to download the attached PDF.

PDF
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