Sun September 26, 2021

Commit to Get Fit 5K Run

9:00AM EDT - 10:00AM EDT

Commit to Get Fit 10k Run

9:15AM EDT - 10:30AM EDT

Commit to Get Fit 5k Walk

9:30AM EDT - 10:30AM EDT
Race Day Safety

In order to ensure that people are safe during this year's Commit to Get Fit, the following safety protocols have been adopted:

  • All volunteers will be masked during event duration, regardless of their volunteer job location.
  • Participants should arrive no earlier than 15 minutes before their event.
  • All participants will be masked at Broadway Park until they start their event.  If non-Fun Run participants wish to remove masks at the start, they may.
  • Children must keep their masks on during the Fun Run.
  • Masks will be available at Broadway Park (for those who forget to bring them) and at the Cheering Stations (for volunteers).
  • Event participants will be asked to arrive no earlier than 15 minutes prior to their specific event.
  • After the participants finish their event, they will be encouraged to leave.  Medals for adult winners will be mailed.  
  • Children will be given their medals at location away from the finish line after they have finished their run.
  • There will be water at water stops, but it will be put into small disposable cups by volunteers who will wear gloves.  Volunteers will not hand cups to participants; rather, participants will pick up cups at the tables.
  • There will be hand sanitizer at registration tables and water stops.
Race Day Registration

This year race day registration will be limited to just 8:00 to 8:30 am and will take place at Broadway Park where the race/walk will start and finish.

Packet Pickup

Packet Pick-Up Packet pick-up will be available on Friday, September 24th from 9:00 am to 6:00 pm at the Clift Darling House, 106 Congress Street in Bangor.

Commit to Get Fit in 2021

The in-person Commit to Get Fit is planned for Sunday, September 26th!  We are looking forward to this day of celebration, and we hope you will begin making plans NOW to join us that day.  Changing one's diet and health habits over the time leading up to the event will make the day one where we can all truly celebrate.  Once again, all monies raised/donated will go to St. Joe's Sexual Assault Forensic Examiner (SAFE) program, the program at St. Joe's that provides professional nursing care for victims of sexual assault and helps to educate members of the community about ways to prevent sexual assault.

Pre-registration is strongly encouraged.  This helps organizers plan more effectively.  Same-day registration will be permitted, but those doing so on race day must register by 8:30 am.  Those registering on the morning of the race will not receive race swag other than the t-shirt.

This year we are hoping all registrants will create personal fundraising pages.  These personal fundraising pages are easy to set-up using this website.  If each participant asked their friends on social media to chip in $10, the SAFE program at St. Joe's could expand its coverage and help many more people.


Race Day Details

2021 is going to be so great!  Sign-up early to make your commitment to improved fitness and wellness in 2021.


  Medals will be given to male and female 10k runners and 5k runners who finish first in their age group (11-14, 15-18, 19-29, 30-39, 40-49, 50-59, 60-64, 65-69, 70-74, 75-79 and 80-99).


The 2021 Commit to Get Fit will be all about fitness!  On September 26th we will gather together at Broadway Park to celebrate all that has been achieved to improve health, wellness and overall fitness in 2021.  This will be the 3rd Commit to Get Fit, and we are so excited to be planning for an in-person get together!

Race Website

Additional race information can be found at

Course Map!

the Commit to Get Fit 5K and 10K course map

Our course is one of the best parts of this event!  Check out a fun photo show on Youtube to see what we mean!   Both the 5K and the 10K go into downtown Bangor, along the Kenduskeag Stream and through the Little City neighborhood in Bangor.  Much of the course is on pavement, but there are some portions that are on unpaved trails (keep that in mind if you are thinking of pushing a stroller!).  The 10k also runs through the Husson University campus.  These are beautiful courses that will be a delight for walkers and slower runners and will be challenging for those seeking a tough race.  Below are photos of Husson students who volunteered on their campus in 2019 to greet and support 10k runners and of runners enjoying the trail that runs along the Kenduskeag Stream.  After the inaugural Commit to Get Fit, race organizers, including experienced local runners, explored whether to reverse the course direction (there are some hills in this course!).  They concluded that keeping the race course direction the same made the most sense - there is a nice downhill stretch to the finish!

Husson University students having fun while cheering on 10k participants   10K runners on the Kenduskeag Stream Trail in Bangor

Unlike most 5k and 10k races, this course features a mix of city running, rural running and trail running.  

To learn more about the course, watch this video of Sub5 Running Club's David Farrar and Epic Sports' (and Race Director) Brad Ryder.


St. Joe's Employees Encouraging Involvement

St. Joe's employees are passionate about helping others.  Lots of the employees have walked or run in the Commit and will be doing so this year, too.  Many will be volunteering.  Check out this fun video of St. Joe's employees encouraging their friends to join them on September 26th!

St. Joe's Employees Encouraging Co-Workers to Signup

It's all about the T-shirt...

Those who register before August 23rd are guaranteed of receiving a T-shirt in their size.  We will order extras, but there will be no guarantee you'll receive a shirt or one in your size for registrations that were made after 8/23/21. And for those who let us know by August 23rd that will be your first 5K, we will have a special shirt for you. If you are an experienced runner, we'd love to see our race T-shirts around town in the off-season. Either way, you know you want the shirt.  In 2020 we honored Dragonfly Physical Therapy on the t-shirt for being the largest team in the 2019 race.  Dragonfly Physical Therapy and PC Load Letters tied for the largest teams in 2020, so both teams will be on the 2021 t-shirt!  So, form the biggest team you can now to see if your team might appear on the 2022 t-shirt!  Pictured below are the Sport-Tek® PosiCharge® Competitor™ Tees for Ladies and Men that will be provided.


Start and Finish in Bangor's Broadway Park.
Race Contact Info

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