Come on out and join Bold Coast Runners at the Pembroke fire station for the Firefighter 5k - A prediction run. Pace yourself, hangout with running friends, run a 5k and attend the Annual General Meeting for BCR! The Firestation will be open for warmth, food and gathering pre and post run. Homemade Sourdough Bagels by Milk and Honey Bakery  

A 5K course with rolling hills, a lung burner and beautiful views of Cobscook Bay and the Pennamaquan River in Pembroke!

EVENT with a twist - Predict  your 5K time.

Graciously accepting donations for the Pembroke Volunteer Fire Department. We suggest a $15 donation. 

 How it works:

1. Predict your 5K time during the registration process. Register online by Sunday March 8, 8am. 
2. Run the 5k course as close to your predicted time as possible. Sure you can have a watch/phone but keep it in your pocket or covered up and stay honest, by not looking at your device until you finish!
3.  Closest person to their predicted time, not necessarily first one to cross the finish line - wins $100 running warehouse gift certificate!

IMPORTANT - Run your pace or with a friend, it's about the personal challenge of pacing yourself, not a race against others. 😃 

Where- Pembroke Fire station, 6 Liberty Hill Rd - Directions here

When - Sunday March 7, 9am start.

Check-in opens 8:30am. You'll receive a bib number, just like a regular race.