July Core for Runners Online

Wed July 7, 2021 Ann Arbor, MI 48103 US

Core for Runners Online - 4 Weeks

6:00PM EDT - 7:00PM EDT

Ready to take your running to the next level?!

The Core for Runners Series Online is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!

Weekly Zoom Meeting at 6pm on Wednesdays or complete weekly workout at your convenience! 

4 Weeks - 7/7, 7/14, 7/21, 7/28

"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO

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