Events
Place
Ann Arbor, MI US 48104
Description
The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
In Person
Tuesday 6:30am & 7:30am
Session 1 - 11/2, 11/9, 11/16, 11/23, 11/30
In Person $60 ($12 / class) (5 weeks long)
Session 2 - 11/9, 11/16, 11/23, 11/30 In Person $50 (4 weeks long)
Drop Ins Welcome - $15
Online
Wednesday 6pm on Zoom or complete weekly workout at your convenience!
11/3, 11/10, 11/17, 11/24, 12/1
$40 (5 weeks long)
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
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