Place
Ann Arbor, MI US 48103
Description
Pilates for Runners Series at FitPoint is a 6-week series of classes that will get you ready for the spring running season and help make your daily runs better by strengthening your core, back, and shoulders. You will also benefit from improved posture before, during and after your daily runs. A few of the many other benefits of Pilates for Runners include:
- stretch and gain flexibility for a better range of motion
- injury prevention
- low impact cross-training
- improve your body awareness
Classes will take place for 6-weeks on Sundays from 4:30-5:30pm at FitPoint (250 W. Eisenhower, Suite 130 Ann Arbor, MI 48103) starting Sunday, April 14th and the final class will be Sunday, May 18th. FitPoint will provide everything from mats, straps, bands, etc.
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