Sherman Lake YMCA Aqua Dash Banner Image
Sun March 24, 2019 Augusta, MI US 49012 Directions
Events

Wave 1 (7:30 am)

$25 7:30AM EDT - 8:15AM EDT
6 spots left. Registration ends March 21, 2019 at 11:59pm EDT

Wave 2 (7:55 am)

$25 7:55AM EDT - 8:40AM EDT
5 spots left. Registration ends March 21, 2019 at 11:59pm EDT

Wave 3 (8:20 am)

$25 8:20AM EDT - 9:05AM EDT
4 spots left. Registration ends March 21, 2019 at 11:59pm EDT

Wave 4 (8:45 am)

$25 8:45AM EDT - 9:30AM EDT
5 spots left. Registration ends March 21, 2019 at 11:59pm EDT

Wave 5 (9:10 am)

$25 9:10AM EDT - 9:55AM EDT
6 spots left. Registration ends March 21, 2019 at 11:59pm EDT

Wave 6 (9:35 am)

$25 9:35AM EDT - 10:20AM EDT
6 spots left. Registration ends March 21, 2019 at 11:59pm EDT
Race Website

Additional race information can be found at http://www.shermanlakeymca.org.

Place
6225 N 39th St
Augusta, MI US 49012
Description

Come join us for the 3rd annual Sherman Lake YMCA Aqua Dash! For the experienced triathlete, the Aqua Dash is a great complement to your off season triathlon training, providing you with an opportunity to test your skills. It is also the perfect event for those new to multi-sport events; offering an exciting, encouraging and non-intimidating environment! The Aqua Dash consists of a 20 minute indoor swim followed by a 20 minute run on treadmills. 

THE RACE
The event will be organized in waves of 6 participants. The first wave will begin at 7:30am, with the following waves beginning every 25 minutes. At your designated start time, you will begin with a 20-minute swim in our indoor pool. After the swim, run to the finish line with 20 minutes on the treadmills.

THE TRANSITION
You are allowed 5 minutes to transition from the pool to the treadmill.

POST RACE
Enjoy a pancake breakfast in the Markham Room after the event! The awards ceremony will begin as soon as the final wave has been completed.

WHAT TO BRING
Swim: swimming suit, goggles, swim cap, towel
Run: run apparel, socks, running shoes
Optional: shower items and/or change of clothes for after the event

OTHER
Registered participants of the Aqua Dash receive an event t-shirt, post event Pancake Breakfast, discounted entry for the 2019 Shermantor Triathlon and use of the Sherman Lake YMCA on the day of the event.

Event t-shirts can only be guaranteed to those who register by March 8, 2019.


Race Contact Info

If you have any questions about this race, click the button below.

Questions?