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Additional race information can be found at http://www.shermanlakeymca.org.
|Sherman Lake YMCA Aqua Dash||
Time7:30AM EDT - 11:30AM EDT
60 spots left.
Registration Opens November 1, 2017 at 7:12am EDT
The 2nd Annual Sherman Lake YMCA indoor Aquadash features a pool swim and treadmill run.
You start in the pool, one swimmer to a lane, and go for 20 minutes. Your choice of strokes. Your distance will be logged by an event volunteer. At the end of your heat, you have 5 minutes to transition to begin your run.
The run will also be for 20 minutes. A volunteer will assist logging your distance. We will combine distances from your swim and run as yards for your total distance.
We will present awards overall Female and Male winners, and recognize the remaining top three in separate women's and men's age groups as follows:
You will be able to download a customized finisher certificate which can be printed and framed, shared on social media, or, however you would like to use it.
We will also have shirts for early registrants, and a pancake breakfast post event.
You will be able to use the YMCA Rec Center for the remaining hours of operation that Sunday. You will also get a discount coupon code for entry in the Sherman Lake YMCA Outdoor Center Shermanator Triathlon on August 4.
During registration, you will be asked to note your preference of wave start time. We will do our best to get you into that weave but reserve the right to change your wave start based on overall requests and available slots.
Wave start times: