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Additional race information can be found at http://www.shermanlakeymca.org.
|Sherman Lake YMCA Aqua Dash||
Time7:30AM EDT - 11:30AM EDT
The 2nd annual Sherman Lake YMCA Aqua Dash features a pool swim and treadmill run. Athletes will begin in the pool, one swimmer to a lane, and swim for 20 minutes. Distances will be logged by an event volunteer. At the end of each heat, participants will have 5 minutes to transition to the treadmill run.
The treadmill run is also for 20 minutes. Distances will be logged by an event volunteer and the distances from both events will be converted to yards for your total distance for the Aqua Dash.
Awards will be presented to overall Male and Female winners as well as the remaining top 3 in Men's and Women's age groups as follows:
Customized finisher certificates, which can be printed and framed, or shared on social media will be available immediately after the event.
Registered participants will receive:
You will be asked to select your preferred wave start time during registration. We will do our best to place you into your preferred waive but reserve the right to change your start time based on overall requests and available slots.
Wave start times: