Place
Gazelle Sports Birmingham
99 W. Maple
Birmingham, MI US 48009
99 W. Maple
Birmingham, MI US 48009
Description
Join us in our store for a free Foundation Training class led by Lorrie Sherwood from North Woodward Rehabilitation Services in Bloomfield Hills. This class will consist of a series of exercises created to alleviate chronic back pain, improve posture, and enhance athletic ability through the integration of your body's muscle chains and proper movement patterns.
**Space is limited, so sign up soon!
**Please bring a yoga mat and towel.
**Refreshments will be provided!
Race Contact Info
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