Events
Place
99 W. Maple
Birmingham, MI US 48009
Description
45 minute strength training for runners class hosted by Sara Plumstead and Amy Haenick of Run Strong Project.
All levels from Beginner to Advanced welcome.
Strength training is the key to injury prevention and improving performance. Come in for a great strength workout and learn how Run Strong Project can help you achieve your goals.
Race Contact Info
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Directions
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