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Additional race information can be found at http://runninglabstore.com/events/CLASSES-AND-DEMOS/Yoga-for-Runners4/(date)/1526511600.
Join Running Lab and Brighton Yoga Center for a free hour of yoga at the store!
This class will help you increase flexibility, fitness & mental focus. These yoga sequences will include key poses for areas of the body that are most overused or prone to injury for runners.
Registration is required. Space is limited. Come in comfortable clothes that are easy to move in. Bring a yoga mat (or large towel), water and a friend.