Place
Dundee, MI US 48131
Description
Are you ready to get really fit, strong & healthy? Join Kaylin Russeau Fitness for Bootcamp! Now offered 2 days a week! :)
Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!
What: This Bootcamp class will be 4 weeks long offered Tuesday & Thursday throughout the course of the Fall. Equipment will be used in a circuit format such as dumbbells, kettle bells, battle ropes, a BOSU stability trainer & TRX suspension system.
**Please bring handheld weights (3# - 10#) & a mat!
Special Classes
10/30 – PUMP – kin Workout (B.Y.O.P – Pumpkin)
11/13 – Toys for Tots / Canned Food Drive - Bring a Toy or canned food donated to families
When:
Tuesdays & Thursday 6:00 pm – 7:00 pm
Where: Dundee Elementary in APR - Park off of Adams - Some classes may be located at the Middle School Track on pretty days!
10/23 – 11/15
Cost:
Just Signing Up for Tuesday - $30 for 4 classes ($7.50 per class)
Just Signing Up for Thursday - $30 for 4 classes ($7.50 per class)
Signing Up for Tuesday & Thursday - $50 for 8 classes ($6.25 per class)
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