The Restart Program

Are you ready for a healthy lifestyle change that is maintainable but don't know where to start? Consider The Restart® Program to guide you on your journey!

This 5 week nutrition program is taught by Liz Mahlich, Certified Nutritional Therapy Practitioner. This is a Nutrition Education Program, where we clear up some common health myths in our society, while also learning how to make some better food choices to balance our body and prevent further health issues. A 3 Week Sugar Detox Plan is also included, which is option and modifiable. You will have a Support Group to keep you on track, whether you decide to do the full sugar detox or simply make a few healthy changes. Through Real Food, you will learn how to boost your energy and take back your health!

BENEFITS you may experience from the Sugar Detox:
Increased Energy
Better and more restful sleep
Boosted immune system
Improved Digestion
Mental clarity and improved mood
Decreased anxiety

You will also receive 40 pages of course materials, weekly emails and access to a secret Facebook group for Restart participants only.

Meetings are every Thursday, May 3rd through May 31st, 6:30-8:00 PM at Deborah Graham's Office in East Lansing.

Program investment is $199 and due at Registration, to hold your spot. The group is open to 8 participants. For questions, please contact liz@northernnourishment.com

You can Register here: http://www.northernnourishment.com/events.html