7th Annual Hero for a Day 5k

Sun September 8, 2019 Flushing, MI US 48433 Directions

5k Run

10:00AM EDT - 11:30AM EDT

5k Walk

10:02AM EDT - 11:30AM EDT

Kids Run - 1/2 mile

10:32AM EDT - 11:30AM EDT

Kids Run - 1 mile

10:30AM EDT - 11:30AM EDT

Bueche's Food World of Flushing is hosting the 7th Annual Camp Quality's Hero for a Day 5k run/walk! We are celebrating the hero inside everyone while supporting the local charity Camp Quality. The race course starts on the Riverview Trail, does a lap in the beautiful Flushing County Park, and finishes at the starting location next to Bueche's. The entire path is paved and stroller/wheelchair friendly.

Group/Family pricing: Register 3 or more people at the same time and receive $3 off per person.

Schedule of events:

Costume contest begins at 9:30am

The 5k run will start at 10:00 am.

The 5k walk will start at 10:02 am.

The 1 mile non-competitive run (for ages 14 years and under) will start at 10:30 am.

The 1/2 mile non-competitive run (for ages 9 years and under) will start at 10:32 am.

Awards to overall male and female winners, overall male and female master winners, and to the top 3 females and males in each age group. Awards also to the best dressed individual and group superheroes! All kids participating in the non-competitive fun runs will receive a finishing medal.

14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 & over

19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over

Awards will be handed out for the best individual and group hero costumes. Costumes will be judged at 9:30am the morning of the race!

T-shirt guarantee date: Shirts will be subject to availability after early registration ends on September 1st.

Packet pick up and late registration will take place at Bueche’s Food World - 300 W Main St., Flushing, MI
48433 on Saturday, September 7th from Noon - 3pm. There also will be late registration and packet pick up on race
day starting at 8:30am.

The race will be professionally timed by the Michigan Running Foundation. Results will be posted during the race and on the web at Playmakers.com.


Donate and SAVE!

All proceeds go to Camp Quality Michigan. Camp Quality Michigan is a 501 (c)(3) non-profit organization whose mission is to serve children with cancer and their families by providing year-round programs, experiences, and companionship, at no cost. Camp Quality promotes hope and inspiration while helping children foster life skills and develop their full potential.

Please consider supporting this wonderful organization. When you do we'll give you a discount off your entry fee. Donate $100 and get a FREE entry! Donate $50 and you'll receive $10 off, donate $25 and you'll receive $5 off your entry fee. This applies to all races. Simply Sign Up and follow the steps to register and on the donation screen choose a donation amount. The discount is taken during the checkout process. 

Thank you for your support!

Course Map

This will be a paved trail/road race starting and finishing at Bueche’s Food World (300 W Main St., Flushing, MI
48433). The course will include the beautiful views of the Riverview Trail as well as the gorgeous Flushing County


Race Contact Info

If you have any questions about this race, click the button below.

300 W. Main St.
Flushing, MI US 48433

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