Mini Course Preview Meetup

Get your long run or walk in with others training for their SHE RUNS Grand Rapids event while previewing parts of the event day courses. Meet at 8:30 am for a short warm-up led by Planet Fitness staff prior to heading out on 3, 6 and 12 mile training runs/walks. Water, GU chews and bathrooms will be available prior to and after your training at Planet Fitness.

The RAPID

Download courses to your phone or device

Garmin

3 Mile

https://connect.garmin.com/modern/course/154320132

6 Mile

https://connect.garmin.com/modern/course/154320840

10 Mile

https://connect.garmin.com/modern/course/154321252

11 Mile

https://connect.garmin.com/modern/course/154321445

Komoot 

3 Mile

https://www.komoot.com/tour/1079974356?ref=wtd

6 Mile

https://www.komoot.com/tour/1079973373?ref=wtd

10 Mile

https://www.komoot.com/tour/1079972342?ref=wtd

11 Mile

https://www.komoot.com/tour/1079966736?ref=wtd

Strava

3 Mile

https://www.strava.com/routes/3081671628971974736

6 Mile

https://www.strava.com/routes/3081671470134577232

10 Mile

https://www.strava.com/routes/3081671318927497296

11 Mile

https://www.strava.com/routes/3081670920084100464

Brewery Nyx

SHE RUNS GR Special

Saturday, April 15 2023
1-8 pm
506 Oakland Ave SW 49503

Special #1:
$1 off combo: 1 beer flight and a bowl of Fry Daddy Snack Mix. Must order both.  Discounted price for the combo is $14

Special #2
$2 off 4 packs of Red Ale. Discounted price is $18