Priority Health Winter Run Camp -- Race Day Clinic

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Place

3930 28th Street SE
Grand Rapids, MI US 49512

Description

Gazelle Staff, Rob Andro and Chris Spyke will be leading us through an interactive clinic incorporating thoughts and key information for optimal experience on race day.

Topics such as (and not limited to)

- Eating and sleeping

-Timing of arrival
-Parking near start
-Dealing with gear (throwaway sweatshirts)
-Race strategy
-Fueling during race
-Recovery

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