Sweat is My Sparkle

Sometimes, the holiday spirit is too strong to resist. We trade workouts for holiday parties and maybe have an extra glass of Spiked Egg Nog. It’s okay to have some holiday fun! However, without something to keep us dedicated to self-care and training throughout the season, starting new year’s resolutions for a better time or a longer distance will feel rough. Running isn’t a seasonal sport, it’s a lifestyle. Join our holiday challenge, Sweat Is My Sparkle.

This challenge is a spin on our traditional run camp. Here’s what to expect and what your registration includes:

• Holiday gift – lifestyle shirt
• Cross-training in between running days.
• Participation in local fitness classes.
• Weekly healthy eating ingredient ideas to add to your diet.
• Ab and core work outs.

A final schedule will be available soon, but here are tentative details to help you determine what parts of this challenge will fit your schedule.

• Challenge runs from 11/14 – 12/23
• Locations will be mostly near downtown Grand Rapids.
• Group runs on Saturday mornings, 8am, and Tuesday evenings.
• Cross training on Thursdays, 6:30pm.