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DGRI World of Winter Snowga and Mini Course Preview Meetup

Sat February 11, 2023 Grand Rapids, MI 49503 US Directions

Place

Skate Park
555 Monroe Ave. N
Grand Rapids, MI US 49503

Description

Join us for “Snowga” (modified outdoor yoga) prior to training runs previewing the last few miles of the SHE RUNS Grand Rapids half course! Meet at 9 am for 30 minutes of Snowga led by Nicole Hensch* prior to heading out on 1.5, 3, 5 and 8 mile training runs/walks. Meet back at 555 Monroe Ave N. after training for hot beverages and register to win opportunities. Three names will be drawn on-site from all who participate to win a New Balance backpack and $25 Gazelle Sports gift certificate! The HOKA team will be there to outfit you with demo shoes and answer your shoe-related questions. See worldofwinter.com for more festival info!

DASH North

*Nicole Hensch (@nicolehenschyoga, www.nicolehenschyoga.com) fell in love with Yoga after being “forced” to try it as a result of numerous running injuries. Nicole received her RYT training at Seva Yoga and has been teaching Yoga for almost 10 years, specializing in slow flow and restorative styles. Yoga is a perfect compliment to running to help your mind/body release stress, prevent injury, and aid in athletic performance. 

 

Download your course below!

Komoot (for turn-by-turn directions) 

1.5 Mile

3 Mile

5 Mile

8 Mile

Garmin

1.5 Mile

3 Mile

5 Mile

8 Mile

Strava

1.5 Mile

3 Mile

5 Mile

8 Mile

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Directions

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