Sat May 21, 2022 Lansing, MI 48913 US
Events

5k Run/Walk

$30 9:00AM EDT Registration ends May 21, 2022 at 11:59am EDT

10K Run

$40 9:00AM EDT Registration ends May 21, 2022 at 11:59am EDT

Virtual 5k Run/Walk or 10K Run

$25 Registration ends May 21, 2022 at 8:30am EDT
Place
7426 N. Canal Road
Lansing, MI US 48913
Description

This flat course will be run on the grounds of the Michigan State Police (MSP) Training Academy, 7426 N. Canal Road, Lansing, MI 48913. The Running Foundation will be on site to provide professional race timing. Medals will be given to all participants. Awards will be given to the overall male and female, overall masters male and female, and the top two individuals in each age group (men and women).

Entry Fee: $25 5K ($30 after April 30); $35 10K ($40 after April 30)
Register 3 or more people at the same time and receive $3 off per person.
Donate $50 and receive a FREE entry:

Be sure to preregister for the race!  There is no race day registration.

Packet pick up is Friday, May 20, 2022, from 3 - 6 p.m., or on race day from 8 - 8:45 a.m.

Participants registered by April 30, 2022 are guaranteed a race t-shirt.

Start time: 9 a.m.

If you are unable to make the Bolt for the Heart Run/Walk in person, you can complete the Virtual Bolt for the Heart 5K Run/Walk or 10K Run. Run your own race, at your own pace, and time it yourself.

Questions can be directed to MSP-BOLTMICHIGAN@michigan.gov.

Virtual 5k Run/Walk and 10K Run

A virtual race is a race that can be run (or walked) from any location you choose. You can run, jog, or walk on the road, on the trail, on the treadmill, at the gym or on the track (or even at another race). You get to run your own race, at your own pace, and time it yourself.  All participants will receive a medal!

What: This is a Virtual race, so you choose your own course and time yourself.

When: Complete your race any time on or before May 21, 2022! Medals will ship at the end of May.

Why:  We want to spread awareness of our mission to place an AED in each MSP patrol car.

Cost:  The price is $25 and includes a finishers medal. T-shirts are available for $10.

Donate and run for FREE!

Donate $50 and you'll receive a FREE entry!

Steps how to receive a free entry:

1. Choose Sign Up and follow the steps to register for the race

2. You will be routed to the Donation page during registration, choose the $50 donation level

3. Your discount (free entry) will be reflected in the cart during checkout.

* Free entry is valid until April 30th, then it's a $25 (5k)/$35 (10K) discount off your entry fee with a $50 donation. 5K/10K entry fee will be $5. Valid for the 5K, 10K, and Virtual event. 

* Please note if you go to the donation page first and enter the donation the discount will not be applied for a free entry. You must register by choosing Sign Up first. 

Thank you for your support of our mission to place an Automated External Defibrillator (AED) in each Michigan State Police patrol car. Donations go to support this wonderful cause!

Race Contact Info

If you have any questions about this race, click the button below.

Race Flyer

Click the icon below to download the attached PDF.

PDF

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