Description
Introduction to Good Form Running
In this class we will teach you the four simple and highly effective points that may help you become a more efficient, healthier runner. By practicing these four points you will be able to run easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and running technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the four points of Good Form Running.
RESEARCH OPPORTUNITY!
An exciting pilot research study is starting on April 27th. If you are taking a Good Form class for the first time, you may be eligible to participate. Please see the website for more information: GoodFormResearch.com. Participating in the study will require three 10 minute follow up video analysis sessions with coaches and Playmakers merchandise awarded for attending each session!
To be apart of the study, you must take one of the following 3 Good Form Running classes:
Monday, April 27
Tuesday, April 28, or
Thursday, April 30th
If you are interested, please see the website for more info and sign up for one of the research classes! Good Form Research page.
Place
Okemos, MI US 48864
Race Contact Info
If you have any questions about this race, click the button below.
Race Website
Additional race information can be found at http://www.goodformrunning.com.
Directions
Race Participant Survey
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