Intro to Good Form Walking - Playmakers

Mon April 15, 2019 Okemos, MI US 48864 Directions
Events

Introduction to Good Form Walking

6:00PM EDT - 7:15PM EDT
Race Website

Additional race information can be found at http://www.goodformrunning.com.

Place
2299 W. Grand River Ave.
Okemos, MI US 48864
Description

Introduction to Good Form Walking

In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier walker. By practicing these three points you will be able to walk easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and walking technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Walking.  

Race Contact Info

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