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The 2023/2024 Adult* Winter Indoor Training Season will take place every Tuesday evening on the newly resurfaced 200-meter competition track at Bowen Field House on the main Campus of Eastern Michigan University. Season passes offer a discount rate to attend all 18 workouts. The season is 18 workouts to start November 7th and end on March 26th. There are no workouts on December 19th and 26th.
Early bird pricing for a season pass is $105.00. After the 3rd workout the price increases to $125 (November 22nd).
Click here for the EMU campus map.
Sign in and warm-up 7-7:30, group workout starts at 7:30pm, and cool down/extra laps are allowed afterward. All attendees must exit by 9pm. Coach Stani Bohac will direct the workouts. The weekly workout description is available at https://aatrackclub.org/interval-workouts/
Drop-in participants (member and non-member) are permitted at a cost of $10.00 per session although the club asks that if you plan to attend more than three workouts you join the club ($30 annual fee + $2.50 processing fee) in order to purchase a season pass. https://runsignup.com/Club/MI/AnnArbor/AnnArborTrackClub
Drop in participants are required to sign a waiver at every workout they attend.
There is no free parking on the EMU campus. There are several pay parking lots and meters near Bowen Field House. Please visit this link for more information. Lots accept credit cards and cost $2/hour.
Runners must enter Bowen Field House through the main door on the south side of the building. All other entrances will be closed.
Fees are non-refundable. If EMU has an emergency closure of campus facilities, AATC will have to cancel a scheduled week without a make up date.
*Adults 18 or over may purchase a season pass. Any high school age attendees (ages 14-17) must be accompanied by their parent or legal guardian who must purchase their pass or pay the drop-in fee and sign the waiver. We encourage high school age runners to consider the Youth Program managed by the YMCA as their primary training option. https://www.annarborymca.org/track/
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