LR365 Adults - Fall Programs

Fall Adult Run Club (English Language)

For runners of all ability focused on 5km-25km road and trail racing. This program is for the individual who wants to improve race times and their running mechanics, and learn strategies to stay injury free. Training will include distance and interval sessions, and will also include form drills/running mechanics, strength/activation, and flexibility training. Whether your goal is to run a personal best in a 10km, or just be able to run 10 miles in a training run, you will learn a ton from Abdi Bile. Veteran Loppet Run Club coach Kevin Johnson will join Abdi Bile for most training sessions.

Fall Adult Run Club (Somali language)

This program is focused on building endurance, improving running mechanics and flexibility. Beginner to Intermediate level of experience. Training advice will be provided for days the group is not meeting. Coached by Abdi Bile- this group will be a Somali language group.

Coaching

Abdi Bile, Loppet Running Director

Along with an incredibly successful running career, Abdi Bile has made a name for himself over the years as a highly knowledgeable running coach. His distinguished career includes coaching as the National Head Coach of the Kingdom of Saudi Arabia and United Arab Emirates, the Senior Endurance Coach as Aspire Academy, and the Junior National Team Coach of Qatar. Bile was also the Co-Founder and Head Coach of the Savannah International Training Center in the United States, sponsored by the International Olympic Solidarity Program. Bile has made it his personal mission to mentor and inspire youth to enjoy sports and a variety of outdoor activities, aligning well with the Loppet Foundation’s mission to create a shared passion for year-round outdoor adventure in the Minneapolis area.